I’m Having Thoughts of Suicide

If you need someone to talk to, are hurting, or afraid, please call or text 988 or reach out to one these resources. Reaching out is the first step to safety.
• Call, Text or Chat the Suicide & Crisis Lifeline at 988
• Deaf, Hard of Hearing, Hearing Loss: Lifeline
• Ayuda En Español: Lifeline

More Resources To Get Help

• Mental Health Minnesota: Quickly find your local mental health crisis response
• Veterans Crisis Line: Are you a veteran in crisis or concerned about one?
• The Trevor Project: Counselors and 24/7 support for LGBTQ youth
• Trans Lifeline: A trans-led organization that connects trans people to the community, support and resources they need to survive and thrive.