Thai Slaw with Peanut Dressing
CentraCare Health Weight Management Recipe
Salad Ingredients
- 6 cups shredded cabbage
- 1 cup matchstick carrots
- 1 red bell pepper, diced into matchsticks
- ½ cup sliced green onions
- 1/3 cup chopped cilantro
Dressing Ingredients
- 1/3 cup natural creamy peanut butter
- 2 Tbsp. fresh lime juice
- 1½ Tbsp. rice vinegar
- 1½ Tbsp. low sodium soy sauce
- 2 Tbsp. honey
- 1½ Tbsp. packed brown sugar
- 1½ tsp. sesame oil
- 1 tsp. sriracha
- 2 tsp. peeled and finely minced ginger
- 1 large clove garlic, finely minced
Directions
- Add all salad ingredients to a medium salad bowl and toss.
- In a mixing bowl, whisk together all dressing ingredients until well combined.
- Pour dressing over salad and toss to coat.
- Sprinkle with sesame seeds if desired and serve immediately.
Yield: 6 servings
Nutritional Information Per Serving- Calories: 184
- Fat: 10 g.
- Cholesterol: 0 mg
- Sodium: 301 mg
- Carbs: 25 g.
- Fiber: 4 g.
- Protein: 5 g.
Exchanges per serving: 1½ Starch; 1½ Vegetable
Recipe source: Cooking Classy