Pumpkin Mousse

Ingredients

• 3 cups skim milk
• 2 packages (4 serving size) Vanilla flavor Fat-Free Sugar-Free Instant pudding mix
• 1 can (15-ounce) pumpkin
• 1 teaspoon pumpkin pie spice
• 1 cup thawed Cool Whip Free

Directions

Add milk to dry pudding mix in medium bowl. Beat with wire whisk 2 minutes or until well blended. Stir in pumpkin and pumpkin pie spice until well blended. Gently stir in whipped topping; cover. Refrigerate at least 1 hour before serving.

*Can put his in graham cracker pie crust and serve as a pie, or serve in a dish.

Yield: 12 servings (1 serving = 1/2 cup)

Nutrition Information Per Serving

	Calories	Fat	Sat. Fat	Trans Fat	Sodium	Carb.	Fiber	Protein
Pumpkin Mousse	60	0 g.	0 g.	0 g.	240 mg.	12 g.	1 g.	2 g.