Peanut Butter Dip
Ingredients
- 3/4 cup vanilla yogurt, low fat/fat free
- 1/4 cup peanut butter
- 1/4 teaspoon ground cinnamon
- 1 teaspoon brown sugar
- 1/2 teaspoon vanilla
- 1/4 cup miniature semisweet chocolate chips
Directions
In a small bowl, combine the yogurt, peanut butter, cinnamon, brown sugar, and vanilla. Stir in chocolate chips. Serve with apples or pretzels.
Yield: 8 servings (1 serving = 2 tablespoons)
Nutritional Information Per Serving- Calories: 98
- Fat: 6 g.
- Sat. Fat: 1.9 g.
- Trans Fat: 0 g.
- Sodium: 32 mg
- Carbs: 9 g.
- Fiber: .85 g.
- Protein: 3 g.