Melon Salad with Prosciutto
Recipe from MyRecipes
Ingredients
- 2 cups sliced seeded watermelon
- 2 cups sliced seeded honeydew melon
- 1/3 cup very thinly vertically sliced red onion
- 1 serrano pepper, very thinly sliced
- 2 ripe nectarines, pitted and sliced
- 1/4 teaspoon kosher salt
- 3 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1 1/2 tablespoons honey
- 4 cups arugula
- 1/4 cup torn fresh mint leaves
- 3 ounces prosciutto, very thinly sliced
- 1/2 ounce pecorino Romano cheese, shaved
Preparation
- Combine first 5 ingredients; sprinkle with salt. Combine juice, oil, and honey, stirring well. Drizzle dressing mixture over fruit mixture; toss gently. Arrange 1 cup arugula and 1 tablespoon mint on each of 4 plates; top each serving with about 1 3/4 cups fruit mixture. Divide prosciutto evenly among plates; top evenly with cheese.
Yield: Serves 4 servings
Nutrition Information Per Serving- Calories: 232
- Fat: 10 g.
- Sat. Fat: 2 g.
- Sodium: 674 mg
- Carbs: 31.5 g.
- Fiber: 2.8 g.
- Protein: 8.6 g.