Manicotti

Ingredients

• 1/4 cup Parmesan Cheese
• 1/2 cup shredded Mozzarella Cheese
• 26-ounce jar spaghetti sauce
• 8 ounces fat free Ricotta Cheese
• 1 egg white
• 7 Manicotti Shells

Directions

Make this a day in advance and cook it the next day. This allows the shells to soften.

Mix cheeses and egg white together. Stuff uncooked manicotti shells with cheese mixture. 

Place in an 8 x 8-inch sprayed pan. Pour jar of spaghetti sauce over shells so they are covered. 

Sprinkle a little more mozzarella cheese over the top. Cover and refrigerate overnight. The next day, bake in a 350 degree oven for about 45 minutes.

Yield: 7 servings

Nutrition Information Per Serving

	Calories	Fat	Sat. Fat	Trans Fat	Sodium	Carb.	Fiber	Protein
Regular Spaghetti Sauce	200	6 g.	2 g.	0 g.	849 mg.	22 g.	2.5 g.	13 g.
Healthy Choice Spaghetti Sauce	200	3.5 g.	2 g.	0 g.	497 mg.	22 g.	2.5 g.	13 g.