Makeover Oatmeal Bars
Recipe from Healthy Cooking
Ingredients
- 2/3 cup sugar
- 1/2 cup unsweetened applesauce
- 1/3 cup canola oil
- 1 tablespoon maple syrup
- 2 cups quick-cooking oats
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground allspice
- 1/2 cup raisins
- *Optional: Add 1/3 cup of dark chocolate chips for the chocolate lovers
Directions
In a large bowl, beat the sugar, applesauce, oil, and syrup until well blended.
In a small bowl, combine the oats, flour, baking soda, salt, and allspice; gradually beat into applesauce mixture until blended. Stir in raisins.
Spread batter into a 13-in x 9-in baking pan coated with cooking spray.
Bake at 350 degrees for 15-20 minutes or until edges begin to brown.
Cool completely on a wire rack.
Cut into bars.
Yield: 20 servings
Nutrition Information Per Serving- Calories: 127
- Fat: 4 g.
- Sat. Fat: 0 g.
- Trans Fat: 0 g.
- Sodium: 94 mg
- Carbs: 21 g.
- Fiber: 1 g.
- Protein: 2 g.