Honey Lime Fruit Salad

CentraCare Health Weight Management Recipe

Ingredients

• 1 pound strawberries, hulled and sliced
• 1 pint blueberries
• 3 kiwis, peeled and sliced
• 1 pineapple, peeled and diced
• ¼ cup honey
• Splash of orange juice
• Juice and zest from 1 lime

Directions

1. Whisk together honey, orange juice, lime juice and zest in a small bowl. Set aside.
2. In a large bowl, stir together all the prepared fruit.
3. Pour honey citrus mixture over fruit and toss to combine.
4. Keep in the refrigerator and serve chilled.

Yield: 8 cups

Serving: 1 cup

Nutritional Information Per Serving

• Calories: 117
• Fat: 1 g.
• Sat. Fat: 0 g.
• Sodium: 4 mg
• Carbs: 31 g.
• Fiber: 5 g.
• Protein: 2 g.

Exchanges per serving: 2 Fruits

Source: The Kolb Corner