Couscous with Grilled Vegetables
Recipe adapted from Home & Plate.
Ingredients
- 1 box couscous (10 oz.)
- 1 lemon
- 4 tbsp. olive or sunflower oil
- 3 oz. goat cheese, crumbled
- ½ c. fresh parsley, chopped
- 1 medium zucchini, sliced
- 1 medium squash, sliced
- 1 medium bell pepper, chopped
- 1 small onion, chopped
- 8 oz. mushrooms, chopped
- 2 c. grape tomatoes, sliced in half
- Salt and pepper
Directions
Sauté, roast or grill zucchini, squash, bell pepper, onion and mushrooms with 2 tbsp. oil until caramelized, about 15 min. Season with salt and pepper, remove and cool. Prepare couscous according to package directions. Combine squeezed lemon juice, 2 tbsp. oil and goat cheese in a large bowl. Add grilled vegetables, tomatoes, parsley and couscous and mix until well-blended.
Refrigerate leftovers — it’s delicious served chilled!
Yield: 8 servings
Nutritional Information Per Serving- Calories: 250
- Fat: 10 g.
- Sat. Fat: 2.7 g.
- Trans Fat: 0 g.
- Sodium: 70 mg
- Carbs: 3.3 g.
- Fiber: 5.3 g.
- Protein: 8.3 g.