Chickpea Feta Salad

Recipe adapted from Eating Well

Ingredients

• 7 ounces (1/2 can) chickpeas, rinsed
• 1 large cucumber, peeled and diced
• 2 cups cherry tomatoes, halved
• 1/4 cup red onion, diced
• 1 small bunch of broccoli, chopped
• 1/4 cup crumbled reduced-fat feta cheese
• 1/2 cup LiteHouse Lite Ranch dressing
• 1 teaspoon dill Freshly ground pepper, to taste

Directions

1. Place chickpeas, cucumber, tomatoes, onion, and broccoli in a bowl. Mix gently.
2. In a small bowl, add dill to ranch dressing and mix.
3. Mix dressing, cheese and pepper into vegetables.

Yield: 6 cups (1 serving = 1 cup)

Nutrition Information Per Serving

• Calories: 95
• Fat: 5 g.
• Sat. Fat: 6 g.
• Trans Fat: 0 g.
• Sodium: 240 mg
• Carbs: 12 g.
• Fiber: 2 g.
• Protein: 3.5 g.